Showing posts with label body confidence. Show all posts

Five Minutes On You Are Perfect.

Trigger Warning: This post mentions diet culture negatively. If this is something which may cause you upset or trauma at this point, please skip this post, do what's right for you and take care of yourself you lovely person.


I don't often write about this topic because frankly, I find it dull. Dull and infuriating. This said, I just want to take the time to interrupt our regular January schedule of "Please self-loathe in order to buy this crap" with some of my own thoughts. These are thoughts which my body positive friends regularly share in the hope that they will dilute the nonsense you are being bombarded with, you may have read them, shared them, maybe even ignored (as I did a million times over in the past) under the assumption that this doesn't mean you, that good things are only going to happen for you when you eat that thing/subscribe to that place/deprive yourself of that pleasure because you are somehow different and you do not deserve to love yourself.

But I would like it if you could read this post from me and please at least consider making this about you. Even if just to keep me quiet for another year.

I've been reluctant in the past to describe myself as Body Positive. I am without a doubt positive about other people's bodies, but here's a secret....
Sometimes I am not positive about my own body
 "WHUT?!?" I hear you cry, "How can someone who likes all bodies not like their own?!?" Well here's an even bigger secret, if not THE biggest secret:
Everyone has body confidence wobbles. EVERYONE.

Five minutes on liking who you are when others do not.

Trigger warning: This post mentions previous issues around food, diet and body image. It also has a plethora of positive parts and it has a VERY happy ending and this is what I want you to take away with you. However, there are also elements which may be where you're at now, or bring up tough memories so please take care of yourself above all else and remember that you are entirely not alone, not at all, there are people (myself included) ready to listen to you should you want, need or think you could do with it.

Five Minutes On Confidence

This week I have been mostly thinking about...